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Classes

LESSONS FOR pregnant MOTHERS

We offer lessons to help you through a healthy pregnancy, labor & delivery. Lessons are offered in-person and remotely with your Life•Way support advocate.

First Trimester

  • Your First Trimester
  • Eating for Two
  • Do You See Her (adoption series)
  • Your Ultrasound Appointment
  • What’s Safe in Pregnancy
  • Bonding with your Unborn Baby
  • Prenatal Care
  • And many more

Second Trimester

  • Second Trimester
  • Second Trimester Expectations
  • Your Baby’s Secret World
  • Emotions of Pregnancy
  • At Risk Pregnancies
  • Nesting and Preparations
  • Going It Alone
  • And many more

Third Trimester

  • Third Trimester
  • Third Trimester Expectations
  • The Final Stretch
  • Bright Birth Academy series
  • Labor/Delivery series
  • Breast Feeding series
  • Caring for Yourself After Delivery
  • And so many more
CONTACT US TO GET STARTED

healthy roots classes to help you GROW AND THRIVE

Before & after childbirth you may want to meet and learn with other parents. Life•Way offers weekly group classes at our Latrobe office as part of the Earn While You Learn Program. These Healthy Roots classes will help establish physical, emotional, mental and relational well being in the home. Parents will learn how to create “healthy roots” to establish in the home and pass on to their children. 

Emotional Roots

  • Setting Personal Boundaries 
  • Setting Goals
  • Teaching Boundaries to children
  • Spiritual growth

Mental Roots

  • Self Care
  • Stress management 
  • Sleep Routines
  • Journaling

Physical Roots

  • Basic Nutrition: grocery shopping, menu planning, etc.
  • Cooking instruction and practice
  • Home Management: house hygiene and budgeting
  • Physical Activity


Relational Roots

  • Practicing Personal Discipline
  • Self Worth and Confidence 
  • Good Decision Making
  • Accountability and Children
CONTACT US TO REGISTER

CURRENT CLASSES

Healthy Roots

The Healthy Roots class is currently at the Latrobe office location only.

We meet every Monday with lunch from 1:30-2:00PM and class immediately following from 2:00-3:00PM. We believe that healthy habits begin in the home and encompass physical, mental, emotional, and relationship well-being. Children learn from their parents so health is passed down through generations; creating a cycle. Our instructors will teach the implementation of healthy habits for moms and dads; empowering their families to be in control of their health, minds, and bodies.

Don’t miss out on this great opportunity to learn how to improve your family’s Healthy Roots! Contact us by calling or texting to 412.554.1602 for details about these FREE weekly meetings and FREE “Parent Perks

Book Appointment